Welcome to my Stains from another Life.
In my 20 years of conventional therapy, 10 years of it being cognitive behavioral therapy, I have some significant insight into my warped, overly analytical, critical, hyperactive brain that just can’t relax! So, I am taking a shot at these writing remedies in hopes to heal and realize a mental calm.
The posts SHOULD be read in chronological order, The first post will be the "first chapter" and the most recent post will be the "lastest chapter" and so on. So, for those of you new to my blog, start at Scar #1. This is important to follow my life events in order to be able to understand and follow.
Anyway~ I hope you enjoy! And I don't want, need or expect ANY sympothy...this is just the way my life has been...it is what it is. I wouldn't be me without this history and right now I don't think I'm that bad. Key words; RIGHT NOW!
However, you are welcome to follow me and feel sorry for me on my facebook page..that page is Exclusively for bitching and complaining about my current life!
Be Well and Happy!
www.facebook.com/ScarsAndCircumstance